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My Health


I have been thinking a lot about Post Partum Depression and Anxiety lately. Often called “the baby blues”, approximately 11 to 20% of women experience PPD or PPA in their post partum period. To quote this site: Postpartum depression is the most common complication of childbirth, putting American families at risk each and every year. …

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Family Life Inspiration Kids Life


“Optimism is the most important human trait, because it allows us to evolve our ideas, to improve our situation, and to hope for a better tomorrow.” ~ Seth Godin Sometimes we have blue days. Down days. Terrible Days. E gets in these funks and it seems like nothing is going to get through to him. …

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